WEEK 9
Nonviolence challenges us to stand for Truth by taking action that honors the dignity and worth of
every human being.
Day 58 – CITIZENSHIP (March 28)
Robert Muller, former assistant secretary general to the UN, urges, "use every letter you write, every conversation you
have, every meeting you attend, to express your most important beliefs and dreams.” Today call or write one of your
legislators and register your views.
Day 59 – INTERVENTION (March 29)
Alcohol and drug abuse is both a consequence and a cause of violence. Today have the courage to intervene in a caring
way. Through your honest and straightforward communication, encourage yourself and others to get educated, get help,
and get sober and free from drugs.
Day 60 – WITNESSING (March 30)
"We are each other's bond," writes poet Gwendolyn Brooks. Those who practice nonviolence cannot close their eyes to
injustice or cruelty. We are here to be a witness for justice and compassion. Today, be willing to stand up for Truth by
your presence, your words and actions.
Day 61 – PEACE (March 31)
Thich Nhat Hanh wrote, "Practice watering seeds of joy and peace and not just seeds of anger and violence, and the
elements of war in all of us will be transformed." Today, make a choice to meet each experience with an intention for
peace.
Day 62 – COMMITMENT (April 1)
Spend five minutes reflecting on your commitment to nonviolence.
Write down what it means to you and what you
are willing to do as a consequence of your commitment to it. Make your commitment public by sharing it with at least 2
people.
Day 63 – RELEASE (April 2)
A Sufi proverb says, "When the heart weeps for what it has lost, the spirit laughs for what it has found." Today look at
how far you have come during this 64 day journey. Release the weight of your past, judgments of yourself and others,
and the idea that world peace is not possible by acknowledging that you do make a difference.
without becoming weaker.” – Mohandas K. Ghandi
Days 64 and 65 – CELEBRATION (April 3 and 4)
Today, rejoice in the work that you have done. Celebrate the journey that you have made with countless others who believe that every individual can move the world in the direction of peace with their nonviolent choice and action.
"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that
ever has." Margaret
Mead.